diet | ARISE Performance India

Jul 1, 20234 min read

My experience with ULTRAHUMAN CGM M1

If you ask me to rank my purchases or investments related to triathlon or sport in general, for the moment, the Ultrahuman CGM(continuous...

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Jun 17, 20232 min read

Ani's High Protein Pav Bhaji!

I was craving pav bhaji for a long time but didn't want to risk an upset stomach and also wanted to stick to my goals of fueling well the...

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May 20, 20232 min read

Ani's Protein French Toast

A High Protein French Toast to curb your cravings and keep you in line with your nutritional goals !

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May 5, 20231 min read

Ani's Breakfast Burrito Wrap

The Ani's breakfast burrito wrap for athletes is what I usually eat after my first workout of the day. Usually a swim or a bike. It is...

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Jul 24, 20212 min read

PROTEIN PANCAKES!!!

This is a good breakfast option for people on a fat loss diet who are craving something tasty and want to indulge while also staying on...

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Feb 14, 20214 min read

How to track calories and macros using MyfitnessPal?

Lot of people following a diet plan have no clue how to track calories and macros. This is crucial to stay on top of the goals you set becau

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